{"id":2583,"date":"2023-11-01T06:10:54","date_gmt":"2023-11-01T06:10:54","guid":{"rendered":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=2583"},"modified":"2023-11-01T06:13:01","modified_gmt":"2023-11-01T06:13:01","slug":"the-head-of-the-individual-sports-branch-and-a-teaching-staff-hold-a-training-course-entitled-basics-of-athlete-nutrition-and-the-role-of-nutritional-supplements-for-members-of-the-sports-medicine-d","status":"publish","type":"post","link":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=2583","title":{"rendered":"The Head of the Individual Sports Branch and a teaching staff hold a training course entitled (Basics of Athlete Nutrition and the Role of Nutritional Supplements) for members of the Sports Medicine Department"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px;\">The head of the Individual Games Branch, Asst. Prof. Dr. Abeer Dakhel Al-Sulami, and Asst. Prof. Dr. Ishraq Ghaleb Odeh, at the College of Physical Education and Sports Sciences for Girls, University of Baghdad, held a training course for employees of the Ministry of Youth and Sports\/Department of Sports Medicine entitled (Basics of Nutrition for Athletes and the role of nutritional supplements).<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px;\">The two teachers explained the difference between nutrition science and sports nutrition, as nutrition science is the science of studying the components of the necessary nutrients that the human body requires, while sports nutrition means food that provides the human body with general health, in addition to its high functional capacity and the body systems responsible for implementing. The physical activity requirements required for the competition in which the athlete will participate, indicating the most important nutrients that the athlete needs in his daily meals, such as carbohydrates, fats, proteins, vitamins, minerals, and water, as all of these nutrients perform specific functions that help maintain the body\u2019s general health.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px;\">They also explained the dangers of indiscriminate use of nutritional supplements, causing side effects such as headaches, stomach aches, nosebleeds, hair loss, skin loss, heart palpitations, and others.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px;\">The two lecturers also touched on the general specifications of the meals that the athlete must eat before and after competition, and the similarities and differences between a nutritional supplement and a sports stimulant.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px;\">At the conclusion of the course, the Assistant Director of the Sports Medicine Department, Professor Alwan Muhammad Makki, awarded the two teaching staff with letters of thanks and appreciation in gratitude and appreciation for their sincere efforts made in cooperating with them to develop the skills and capabilities of the sports medicine members, wishing them success and more creativity and giving in the service of our beloved Iraq.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px;\">This training course achieves the sustainable development goals represented by the fourth goal: quality education and the seventeenth goal: establishing partnerships to achieve the goals.<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 13px;\">The head of the Individual Games Branch, Asst. Prof. Dr. Abeer Dakhel Al-Sulami, and Asst. Prof. Dr. Ishraq Ghaleb Odeh, at the College of Physical Education and Sports Sciences for Girls, University of Baghdad, held a training course for employees of the Ministry of Youth and Sports\/Department of Sports Medicine entitled (Basics of Nutrition for Athletes and the role of nutritional supplements).<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 13px;\">The two teachers explained the difference between nutrition science and sports nutrition, as nutrition science is the science of studying the components of the necessary nutrients that the human body requires, while sports nutrition means food that provides the human body with general health, in addition to its high functional capacity and the body systems responsible for implementing. The physical activity requirements required for the competition in which the athlete will participate, indicating the most important nutrients that the athlete needs in his daily meals, such as carbohydrates, fats, proteins, vitamins, minerals, and water, as all of these nutrients perform specific functions that help maintain the body\u2019s general health.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 13px;\">They also explained the dangers of indiscriminate use of nutritional supplements, causing side effects such as headaches, stomach aches, nosebleeds, hair loss, skin loss, heart palpitations, and others.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 13px;\">The two lecturers also touched on the general specifications of the meals that the athlete must eat before and after competition, and the similarities and differences between a nutritional supplement and a sports stimulant.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 13px;\">At the conclusion of the course, the Assistant Director of the Sports Medicine Department, Professor Alwan Muhammad Makki, awarded the two teaching staff with letters of thanks and appreciation in gratitude and appreciation for their sincere efforts made in cooperating with them to develop the skills and capabilities of the sports medicine members, wishing them success and more creativity and giving in the service of our beloved Iraq.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 13px;\">This training course achieves the sustainable development goals represented by the fourth goal: quality education and the seventeenth goal: establishing partnerships to achieve the goals.<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"cz_97501\" class=\"cz_grid_p cz_97501\"><div class=\"cz_grid cz_grid_1 clr cz_grid_c1 cz_grid_l1 cz_grid_1_no_title cz_grid_1_mid tac cz_tooltip cz_grid_1_no_title\"><div class=\"cz_grid_item cz_grid_first\"><\/div><div class=\"cz_grid_item \"><div data-title=\"IMG-20231027-WA0018\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2023\/11\/IMG-20231027-WA0018.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"500\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2023\/11\/IMG-20231027-WA0018-1200x500.jpg\" class=\"attachment-codevz_1200_500\" alt=\"\" title=\"IMG-20231027-WA0018\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><div class=\"cz_grid_item \"><div data-title=\"IMG-20231027-WA0020\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2023\/11\/IMG-20231027-WA0020.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"500\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2023\/11\/IMG-20231027-WA0020-1200x500.jpg\" class=\"attachment-codevz_1200_500\" alt=\"\" title=\"IMG-20231027-WA0020\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><div class=\"cz_grid_item \"><div data-title=\"IMG-20231027-WA0022\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2023\/11\/IMG-20231027-WA0022.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"500\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2023\/11\/IMG-20231027-WA0022-1200x500.jpg\" class=\"attachment-codevz_1200_500\" alt=\"\" title=\"IMG-20231027-WA0022\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text] The head of the Individual Games Branch, Asst. Prof. Dr. Abeer Dakhel Al-Sulami, and Asst. Prof. Dr. &#8230; <a class=\"cz_readmore\" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/?p=2583\"><i class=\"fa czico-132-arrows-8\" aria-hidden=\"true\"><\/i><span>more<\/span><\/a><\/p>\n","protected":false},"author":91,"featured_media":2587,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Head of the Individual Sports Branch and a teaching staff hold a training course entitled (Basics of Athlete Nutrition and the Role of Nutritional Supplements) for members of the Sports Medicine Department - College of Physical Education and Sport Sciences for Women<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/?p=2583\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Head of the Individual Sports Branch and a teaching staff hold a training course entitled (Basics of Athlete Nutrition and the Role of Nutritional Supplements) for members of the Sports Medicine Department - College of Physical Education and Sport Sciences for Women\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text] The head of the Individual Games Branch, Asst. 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