{"id":7996,"date":"2025-07-29T07:59:23","date_gmt":"2025-07-29T07:59:23","guid":{"rendered":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=7996"},"modified":"2025-09-03T08:03:35","modified_gmt":"2025-09-03T08:03:35","slug":"masters-thesis-discusses-the-effect-of-variable-speed-exercises-on-certain-special-abilities-and-functional-variables","status":"publish","type":"post","link":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=7996","title":{"rendered":"Master\u2019s Thesis Discusses (The Effect of Variable-Speed Exercises on Certain Special Abilities and Functional Variables)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px; font-family: 'Times New Roman';\">The College of Physical Education and Sports Sciences for Women \u2013 University of Baghdad witnessed the examination of a master\u2019s thesis entitled (The Effect of Variable-Speed Exercises on Certain Special Abilities, Functional Variables, and Individual Defensive Movements of U-18 Handball Players), submitted by the student (Sabrin Salahuddin Hassan).<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px; font-family: 'Times New Roman';\">The examination committee comprised Prof. Dr. Nada Abdul Salam Sabri (University of Baghdad), Chair; Asst. Prof. Dr. Intidhar Jumaa Mubarak, Member; Asst. Prof. Dr. Nizar Nazim Hamid (University of Diyala), External Member; and Prof. Dr. Widad Kazem Majid, Supervisor.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px; font-family: 'Times New Roman';\">The research aimed to design variable-speed exercises for U-15 handball players, identify their effects on specific special abilities (physical and motor) and functional variables, and examine their impact on individual defensive skills in handball.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px; font-family: 'Times New Roman';\">The researcher concluded that variable-speed exercises positively influenced players\u2019 special physical and motor abilities, including speed-strength, motor reaction time, coordination, speed endurance, and performance endurance. Moreover, the exercises contributed to improving functional variables in U-15 handball players.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px; font-family: 'Times New Roman';\">The study recommended that coaches adopt the variable-speed exercises developed by the researcher to enhance players\u2019 special abilities, functional variables, and individual defensive skills. It also advised applying intensity variation methods in exercises when studying other physical and technical skills.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000080; font-size: 15px; font-family: 'Times New Roman';\">This discussion contributes to achieving Sustainable Development Goal 4: Quality Education.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 14px; font-family: 'Times New Roman';\">The College of Physical Education and Sports Sciences for Women \u2013 University of Baghdad witnessed the examination of a master\u2019s thesis entitled (The Effect of Variable-Speed Exercises on Certain Special Abilities, Functional Variables, and Individual Defensive Movements of U-18 Handball Players), submitted by the student (Sabrin Salahuddin Hassan).<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 14px; font-family: 'Times New Roman';\">The examination committee comprised Prof. Dr. Nada Abdul Salam Sabri (University of Baghdad), Chair; Asst. Prof. Dr. Intidhar Jumaa Mubarak, Member; Asst. Prof. Dr. Nizar Nazim Hamid (University of Diyala), External Member; and Prof. Dr. Widad Kazem Majid, Supervisor.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 14px; font-family: 'Times New Roman';\">The research aimed to design variable-speed exercises for U-15 handball players, identify their effects on specific special abilities (physical and motor) and functional variables, and examine their impact on individual defensive skills in handball.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 14px; font-family: 'Times New Roman';\">The researcher concluded that variable-speed exercises positively influenced players\u2019 special physical and motor abilities, including speed-strength, motor reaction time, coordination, speed endurance, and performance endurance. Moreover, the exercises contributed to improving functional variables in U-15 handball players.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 14px; font-family: 'Times New Roman';\">The study recommended that coaches adopt the variable-speed exercises developed by the researcher to enhance players\u2019 special abilities, functional variables, and individual defensive skills. It also advised applying intensity variation methods in exercises when studying other physical and technical skills.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #000080; font-size: 14px; font-family: 'Times New Roman';\">This discussion contributes to achieving Sustainable Development Goal 4: Quality Education.<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"cz_76921\" class=\"cz_grid_p cz_76921\"><div class=\"cz_grid cz_grid_1 clr cz_grid_c2 cz_grid_1_no_title cz_grid_1_mid tac\"><div class=\"cz_grid_item cz_grid_first\"><\/div><div class=\"cz_grid_item \"><div data-title=\"WhatsApp-Image-2025-07-29-at-20.57.36_e961c05f\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_e961c05f.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" 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decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_811c94bf-600x600.jpg\" class=\"attachment-codevz_600_600\" alt=\"\" title=\"WhatsApp-Image-2025-07-29-at-20.57.36_811c94bf\" srcset=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_811c94bf-600x600.jpg 600w, https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_811c94bf-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><div class=\"cz_grid_item \"><div data-title=\"WhatsApp-Image-2025-07-29-at-20.57.36_b8193e8e\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_b8193e8e.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_b8193e8e-600x600.jpg\" class=\"attachment-codevz_600_600\" alt=\"\" title=\"WhatsApp-Image-2025-07-29-at-20.57.36_b8193e8e\" srcset=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_b8193e8e-600x600.jpg 600w, https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.36_b8193e8e-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><div class=\"cz_grid_item \"><div data-title=\"WhatsApp-Image-2025-07-29-at-20.57.38_8522c41f\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.38_8522c41f.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.38_8522c41f-600x600.jpg\" class=\"attachment-codevz_600_600\" alt=\"\" title=\"WhatsApp-Image-2025-07-29-at-20.57.38_8522c41f\" srcset=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.38_8522c41f-600x600.jpg 600w, https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/WhatsApp-Image-2025-07-29-at-20.57.38_8522c41f-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;&#8221;] The College of Physical Education and Sports Sciences for Women \u2013 University of Baghdad witnessed the &#8230; <a class=\"cz_readmore\" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/?p=7996\"><i class=\"fa czico-132-arrows-8\" aria-hidden=\"true\"><\/i><span>more<\/span><\/a><\/p>\n","protected":false},"author":91,"featured_media":8001,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[2,11,15],"tags":[],"class_list":["post-7996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news","category-sustainable-development","category-sdg4"],"yoast_head":"<!-- This site is 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