{"id":8063,"date":"2025-08-25T07:12:40","date_gmt":"2025-08-25T07:12:40","guid":{"rendered":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=8063"},"modified":"2025-09-08T07:30:26","modified_gmt":"2025-09-08T07:30:26","slug":"dean-of-college-chairs-doctoral-dissertation-examination-on-the-effect-of-hypoxy-plank-training-on-selected-components-of-health-related-fitness-and-biochemical-capacities","status":"publish","type":"post","link":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=8063","title":{"rendered":"Dean of College Chairs Doctoral Dissertation Examination on the Effect of Hypoxy Plank Training on Selected Components of Health-Related Fitness and Biochemical Capacities"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; font-size: 15px; color: #000080;\">Prof. Dr. Fatima Abd Malih, Dean of the College of Physical Education and Sports Sciences for Women \u2013 University of Baghdad, chaired the committee for the doctoral dissertation defense titled (The Effect of Hypoxy Plank Training on Selected Components of Health-Related Fitness and Biochemical Capacities among Female Students of the Higher Institute for Security and Administrative Development) by researcher (Ruaa Mahmoud Abdul Latif).<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; font-size: 15px; color: #000080;\">The examination committee also included Prof. Dr. Liqaa Abdullah Ali (member), Prof. Dr. Nada Mohammed Amin (member), Asst. Prof. Dr. Suadad Ibrahim Suhail (member), Asst. Prof. Dr. Imad Jasim Hashim from the University of Technology (external member), and Prof. Dr. Israa Fuad Saleh (supervisor).<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; font-size: 15px; color: #000080;\">The study aimed to design hypoxy plank training programs for students of the Higher Institute for Security and Administrative Development, identify their impact on health-related fitness, and examine their effect on selected biochemical indicators.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; font-size: 15px; color: #000080;\">The researcher concluded that hypoxy plank training, when applied with appropriate tools suited to the students\u2019 abilities, positively influenced the experimental group&#8217;s health-related fitness components and biochemical variables. Improvements were observed in trunk flexibility, along with statistically significant increases in muscular strength, certain body composition elements, and the body\u2019s physiological response to exertion after the training program compared to pre-testing.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; font-size: 15px; color: #000080;\">The study recommended adopting and incorporating hypoxy plank training into the official physical training curricula of the Higher Institute for Security and Administrative Development. It also emphasized the importance of periodic assessments of health-related fitness and biomechanical measurements used in this study to evaluate training effectiveness and track progress. Additionally, the researcher highlighted the need to provide suitable environments, equipment, and qualified trainers to ensure safe and practical application of hypoxy plank training and organize workshops and lectures to raise students\u2019 awareness of its multiple benefits on their health, physical abilities, and functional capacities.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; font-size: 15px; color: #000080;\">This dissertation defense contributes to achieving the United Nations Sustainable Development Goal 4: Quality Education.<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; font-size: 14px; color: #000080;\">Prof. Dr. Fatima Abd Malih, Dean of the College of Physical Education and Sports Sciences for Women \u2013 University of Baghdad, chaired the committee for the doctoral dissertation defense titled (The Effect of Hypoxy Plank Training on Selected Components of Health-Related Fitness and Biochemical Capacities among Female Students of the Higher Institute for Security and Administrative Development) by researcher (Ruaa Mahmoud Abdul Latif).<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; font-size: 14px; color: #000080;\">The examination committee also included Prof. Dr. Liqaa Abdullah Ali (member), Prof. Dr. Nada Mohammed Amin (member), Asst. Prof. Dr. Suadad Ibrahim Suhail (member), Asst. Prof. Dr. Imad Jasim Hashim from the University of Technology (external member), and Prof. Dr. Israa Fuad Saleh (supervisor).<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; font-size: 14px; color: #000080;\">The study aimed to design hypoxy plank training programs for students of the Higher Institute for Security and Administrative Development, identify their impact on health-related fitness, and examine their effect on selected biochemical indicators.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; font-size: 14px; color: #000080;\">The researcher concluded that hypoxy plank training, when applied with appropriate tools suited to the students\u2019 abilities, positively influenced the experimental group&#8217;s health-related fitness components and biochemical variables. Improvements were observed in trunk flexibility, along with statistically significant increases in muscular strength, certain body composition elements, and the body\u2019s physiological response to exertion after the training program compared to pre-testing.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; font-size: 14px; color: #000080;\">The study recommended adopting and incorporating hypoxy plank training into the official physical training curricula of the Higher Institute for Security and Administrative Development. It also emphasized the importance of periodic assessments of health-related fitness and biomechanical measurements used in this study to evaluate training effectiveness and track progress. Additionally, the researcher highlighted the need to provide suitable environments, equipment, and qualified trainers to ensure safe and practical application of hypoxy plank training and organize workshops and lectures to raise students\u2019 awareness of its multiple benefits on their health, physical abilities, and functional capacities.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; font-size: 14px; color: #000080;\">This dissertation defense contributes to achieving the United Nations Sustainable Development Goal 4: Quality Education.<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"cz_68234\" class=\"cz_grid_p cz_68234\"><div class=\"cz_grid cz_grid_1 clr cz_hr_grid cz_grid_c2 cz_grid_1_no_title cz_grid_1_mid tac\"><div class=\"cz_grid_item cz_grid_first\"><\/div><div class=\"cz_grid_item \"><div data-title=\"IMG-20250824-WA0012-scaled\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/IMG-20250824-WA0012-scaled-1.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1000\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/IMG-20250824-WA0012-scaled-1-600x1000.jpg\" class=\"attachment-codevz_600_1000\" alt=\"\" title=\"IMG-20250824-WA0012-scaled\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><div class=\"cz_grid_item \"><div data-title=\"IMG-20250824-WA0011-scaled\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/IMG-20250824-WA0011-scaled-1.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1000\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/09\/IMG-20250824-WA0011-scaled-1-600x1000.jpg\" class=\"attachment-codevz_600_1000\" alt=\"\" title=\"IMG-20250824-WA0011-scaled\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text] Prof. Dr. Fatima Abd Malih, Dean of the College of Physical Education and Sports Sciences for Women &#8230; <a class=\"cz_readmore\" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/?p=8063\"><i class=\"fa czico-132-arrows-8\" aria-hidden=\"true\"><\/i><span>more<\/span><\/a><\/p>\n","protected":false},"author":91,"featured_media":8067,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[2,11,15],"tags":[],"class_list":["post-8063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news","category-sustainable-development","category-sdg4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - 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