{"id":9128,"date":"2025-11-04T06:57:04","date_gmt":"2025-11-04T06:57:04","guid":{"rendered":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=9128"},"modified":"2025-12-11T07:02:14","modified_gmt":"2025-12-11T07:02:14","slug":"scientific-workshop-hand-sewing-skills-training","status":"publish","type":"post","link":"https:\/\/en.copew.uobaghdad.edu.iq\/?p=9128","title":{"rendered":"Scientific Workshop: Hand Sewing Skills Training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column offset=&#8221;vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">The Continuing Education Unit at the College of Physical Education and Sports Sciences for Women, University of Baghdad, held a scientific workshop entitled )Hand Sewing Skills Training, presented by a group of distinguished faculty members.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">The lecturers defined sewing as the art of joining fabrics and clothing using specific threads to create finished items such as garments, curtains, or tablecloths. They explained that sewing is not limited to repairing clothes; it also includes designing and producing fashion.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">They highlighted the essential sewing tools, including:<\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Needle: used for stitching fabrics together<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Thread: for connecting fabric pieces<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Scissors: for precise cutting<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Measuring tape: to measure length and width accurately<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Pins: to secure fabric before stitching<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Sewing machine: to speed up work and ensure greater precision<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Thimble: to protect fingers during hand sewing<\/span><\/h4>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">The presenters also explained the relationship between sewing and sports. This association may seem distant at first glance, but it is, in reality, closely connected and highly important in many areas of modern sports. Sewing plays a fundamental role in the design and production of sportswear, including:<\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Comfortable and smart sports clothing: precise stitching enhances flexibility and fluid movement<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Use of special breathable and sweat-absorbing fabrics<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Designing apparel based on the type of sport:<\/span><\/h4>\n<ul>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Swimwear is stitched to reduce water resistance<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Running outfits are made with lightweight, breathable threads<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Gymnastics and wrestling uniforms require high elasticity<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Protective sportswear: used in cycling or football, where stitching strengthens specific areas such as knees or elbows<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080;\">Advanced industrial sewing: using laser or heat-weld techniques instead of needles to reinforce certain parts<\/span><\/h4>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">The discussion expanded to sewing in sports footwear and equipment. Running and football shoes, for example, are stitched with strong, water-resistant threads to ensure stability and durability. Precise stitching directly affects pressure distribution on the foot and helps prevent injuries. Balls used in sports such as football, basketball, and handball are assembled with accurate stitching that influences their shape, bounce, and spin.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">They also noted the role of sewing in medical and sports rehabilitation. Medical stitching\u2014such as suturing ligaments or tendons after injuries\u2014helps athletes regain movement and performance. Fine stitching in supportive devices, such as braces or compression wraps, helps stabilize joints and support muscles.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">Moreover, modern technologies such as 3D printing and programmed stitching have entered the field of sportswear design to achieve perfect body fit. Conductive threads are now used in smart clothing to monitor vital signs such as heart rate and temperature.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">From an aesthetic and psychological perspective, carefully crafted sportswear enhances athletes\u2019 confidence and sense of professionalism. Colors and stitching styles also contribute to team identity and strengthen group belonging.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman'; color: #000080;\">In conclusion, the presenters emphasized that sewing is not merely a craft but a functional and technical element in modern sports, impacting performance, comfort, safety, and appearance. It represents a connection between material science, biomechanics, and sports design.<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">The Continuing Education Unit at the College of Physical Education and Sports Sciences for Women, University of Baghdad, held a scientific workshop entitled )Hand Sewing Skills Training, presented by a group of distinguished faculty members.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">The lecturers defined sewing as the art of joining fabrics and clothing using specific threads to create finished items such as garments, curtains, or tablecloths. They explained that sewing is not limited to repairing clothes; it also includes designing and producing fashion.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">They highlighted the essential sewing tools, including:<\/span><\/h4>\n<ul style=\"text-align: left;\">\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Needle: used for stitching fabrics together<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Thread: for connecting fabric pieces<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Scissors: for precise cutting<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Measuring tape: to measure length and width accurately<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Pins: to secure fabric before stitching<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Sewing machine: to speed up work and ensure greater precision<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Thimble: to protect fingers during hand sewing<\/span><\/h4>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">The presenters also explained the relationship between sewing and sports. This association may seem distant at first glance, but it is, in reality, closely connected and highly important in many areas of modern sports. Sewing plays a fundamental role in the design and production of sportswear, including:<\/span><\/h4>\n<ul style=\"text-align: left;\">\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Comfortable and smart sports clothing: precise stitching enhances flexibility and fluid movement<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Use of special breathable and sweat-absorbing fabrics<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Designing apparel based on the type of sport:<\/span><\/h4>\n<ul>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Swimwear is stitched to reduce water resistance<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Running outfits are made with lightweight, breathable threads<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Gymnastics and wrestling uniforms require high elasticity<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Protective sportswear: used in cycling or football, where stitching strengthens specific areas such as knees or elbows<\/span><\/h4>\n<\/li>\n<li>\n<h4><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Advanced industrial sewing: using laser or heat-weld techniques instead of needles to reinforce certain parts<\/span><\/h4>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: left;\"><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">The discussion expanded to sewing in sports footwear and equipment. Running and football shoes, for example, are stitched with strong, water-resistant threads to ensure stability and durability. Precise stitching directly affects pressure distribution on the foot and helps prevent injuries. Balls used in sports such as football, basketball, and handball are assembled with accurate stitching that influences their shape, bounce, and spin.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">They also noted the role of sewing in medical and sports rehabilitation. Medical stitching\u2014such as suturing ligaments or tendons after injuries\u2014helps athletes regain movement and performance. Fine stitching in supportive devices, such as braces or compression wraps, helps stabilize joints and support muscles.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">Moreover, modern technologies such as 3D printing and programmed stitching have entered the field of sportswear design to achieve perfect body fit. Conductive threads are now used in smart clothing to monitor vital signs such as heart rate and temperature.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">From an aesthetic and psychological perspective, carefully crafted sportswear enhances athletes\u2019 confidence and sense of professionalism. Colors and stitching styles also contribute to team identity and strengthen group belonging.<\/span><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'Times New Roman'; color: #000080; font-size: 15px;\">In conclusion, the presenters emphasized that sewing is not merely a craft but a functional and technical element in modern sports, impacting performance, comfort, safety, and appearance. It represents a connection between material science, biomechanics, and sports design.<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"cz_54793\" class=\"cz_grid_p cz_54793\"><div class=\"cz_grid cz_grid_1 clr cz_grid_c2 cz_grid_1_no_title cz_grid_1_mid tac\"><div class=\"cz_grid_item cz_grid_first\"><\/div><div class=\"cz_grid_item \"><div data-title=\"WhatsApp-Image-2025-11-03-at-14.01.28_9bb292f1\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_9bb292f1.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_9bb292f1-600x600.jpg\" class=\"attachment-codevz_600_600\" alt=\"\" title=\"WhatsApp-Image-2025-11-03-at-14.01.28_9bb292f1\" srcset=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_9bb292f1-600x600.jpg 600w, https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_9bb292f1-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><div class=\"cz_grid_item \"><div data-title=\"WhatsApp-Image-2025-11-03-at-14.01.28_ddd96017\"><a class=\"cz_grid_link \" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_ddd96017.jpg\" data-xtra-lightbox><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_ddd96017-600x600.jpg\" class=\"attachment-codevz_600_600\" alt=\"\" title=\"WhatsApp-Image-2025-11-03-at-14.01.28_ddd96017\" srcset=\"https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_ddd96017-600x600.jpg 600w, https:\/\/en.copew.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/88\/2025\/12\/WhatsApp-Image-2025-11-03-at-14.01.28_ddd96017-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div class=\"cz_grid_details\"><i class=\"fa fa-search cz_grid_icon\"><\/i><\/div><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column offset=&#8221;vc_hidden-xs&#8221;][vc_column_text] The Continuing Education Unit at the College of Physical Education and Sports Sciences for Women, University of Baghdad, &#8230; <a class=\"cz_readmore\" href=\"https:\/\/en.copew.uobaghdad.edu.iq\/?p=9128\"><i class=\"fa czico-132-arrows-8\" aria-hidden=\"true\"><\/i><span>more<\/span><\/a><\/p>\n","protected":false},"author":91,"featured_media":9131,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-9128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - 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